Shelter to keep you safe and out of harms way during those sometimes tumultuous nights. Nylon is okay but does not breathe as well as merino or polyester. Cork is a great material and super durable, but not as good as rubber in terms of insulating warmth. Pee Bottle or Funnel (optional) – These are ideal for men and women who need to answer the call of nature at night and don’t have easy access to a toilet. All great suggestions David! Even if you are planning to trek during the middle of the dry and warm months, you should have gear that can cope with the heavy summer monsoon rains and bitter cold winter temperatures. This is particularly true if your trek goes to high altitude (see below). For water, you can usually start with about two liters per person for the day, but adjust the amount depending on length and intensity of the hike, weather conditions, your age, sweat rate and body type. Avoid cotton or cotton-blend socks like the plaque as they absorb and retain moisture, thus making your feet damp and susceptible to blistering. [thrive_link color=’orange’ link=’http://amzn.to/2wumEti’ target=’_blank’ size=’medium’ align=’aligncenter’]Recommended Options on Amazon[/thrive_link][/one_half_last]. The daypack also features a special compartment to put your hydration bladder. The Borealis has a 29L capacity and comes in at a cheaper price than the Osprey Talon, retailing at $80/£50. I was wondering if you would send me a link to the download as it is not working on this page. Retailer at ~$40 / £25 the Tikka XP is super light 88 grams, provides decent battery life (up to 70 hours on high mode) and rather good light for it’s size (max beam distance of 60 meters and 80 lumens of light output. Don’t expect long-term durability but you should get a couple years of good trekking in before they give up the ghost. A snug fit, with your index finger in the back of the boot, is just right. You should also make sure that the gloves provide a good thermal lining and are lightweight. Make sure stitching is tight and inseams unexposed. Nice easy to follow rundown. If we were pushed to recommend a grip type we would say rubber or foam, for their warmth / wicking properties, but cork is still our overall favourite for its durability and lower susceptibility to chaffing the hands and causing blisters. The suspension system on a hiking rucksack is made-up of the shoulder straps, hip belt, back-pad and stays. A bit of rope/paracord can come in handy when you least expect it too. This is your torso size. The sun intensity at altitude is high and your face will get sunburnt, even if you wear sun protection cream. This website uses cookies to improve your experience. Hello. [one_half_first][/one_half_first][one_half_last]Another great rucksack that comes in at slightly cheaper than the Osprey, is the North Face Terra, available in a 35L, 50L, and 65L for men and 55L for women (we recommend the 65L for men and the 55L for women). Have a look into char-cloth and tinder bundles. The Talon is definitely a leader in the lightweight market, providing versatility, high performance and quality design in a neat multi-purpose pack. [thrive_link color=’orange’ link=’http://amzn.to/2yjUhLS’ target=’_blank’ size=’medium’ align=’aligncenter’]Recommended Options on Amazon[/thrive_link][/one_half_last]. For treks less than 8 days, one pair of top and bottom base layers should be sufficient. If you are allergic to wool then the Patagonia Capilene Lightweight Base Layers are great synthetic alternatives. [one_half_first][/one_half_first][one_half_last]The Osprey Aether for men or Osprey Ariel for women is the ideal hiking rucksack for multi-day treks. Hi Johan, Thanks for the suggestions! Priced at slightly cheaper than the North Face duffle, the Helly Hansen is constructed from 100% nylon tarpaulin. Please don’t buy bottled water as this just adds to the waste problem. PURPOSE: Light The Stove & Make Camp Fires. Please try again. It will last you years, even if you and every airport baggage operative treats it badly. It is probably one of the lightest sleeping bags on the market and amazing quality. [one_half_first][/one_half_first][one_half_last]One of our favourite synthetic jackets is the the Arc’teryx Fission. Downsides are that its rating to 15F/-9C can feel a little optimistic when temperatures drop. Small Locks – To protect your belongings in your rucksack or duffle bag, Waterproof Ziplock Bags – These come in handy for storing important / valuable items like your money, a passport and electrical equipment. Hence your sleeping bag needs to be able to cope with extremely cold temperatures. For any self-supported trek you should only be looking at backpacking rucksacks (ideal for medium length trekking adventures 5-15 days or summer trips) or expedition packs (ideal for long trekking adventures >15 days, or winter trips where you need to carry more gear). A bit of duct tape, can be wound around a water bottle for instance, can be extremely useful for many scenarios. Versatility is another factor to look for, in particular the ability to convert trousers to shorts. Available in five sizes – XS: 25 liters; S: 42 liters; M: 72 liters; L: 90 liters; XL: 155 liters. Essentially you want gloves that provide great dexterity, whilst also providing exceptional warmth, water resistance and durability. For the upper reaches of a high altitude trek (>4,000 meters) the temperatures can get very cold, particularly at night. LOOK FOR: Type of Material (Depending on your needs), LEARN MORE: Best Backpacking Cookware Sets of the Year >>, PRICE RANGE: $5 – $200 (depending on set), LOOK FOR: Sufficient For Group & Lightweight, ESSENTIAL ITEM? [thrive_link color=’orange’ link=’http://amzn.to/2heM9Vi’ target=’_blank’ size=’medium’ align=’aligncenter’]Recommended Options on Amazon[/thrive_link][/one_half_last]. Make sure your day pack is as light as possible (between 20L and 30L is perfect), Compression straps as they reduce weight stress on your back, Side mesh pockets for quick access to your water bottles, or if you plan to use a, Ensure your day pack has a snug fitting rain cover, Light / brightness quality: The higher the brightness the better. The second factor is the snow cover, which acts to reflect and intensify visible light. The gear you bring is going to depend heavily on what kind of weather you will encounter. [thrive_link color=’orange’ link=’http://amzn.to/2wALhA3′ target=’_blank’ size=’medium’ align=’aligncenter’]Recommended Options on Amazon[/thrive_link][/one_half_last]. Amazing how we forget the smallest but very crucial necessities/ Regards. [one_half_first][/one_half_first][one_half_last]At its price range, the Hi-Tec Altitude IV is probably the best hiking boot on the market. [one_half_first][/one_half_first][one_half_last]Gaiters prevent mud, small stones, dust and water from entering your boot when trekking. When the inner soles of the boot start to contour the bottom of your foot then you can be confident that your boots are well broken in. Like base layer clothing, inner gloves provide the next-to-skin insulation that is critical when hiking in cold temperatures (and it will get really cold on the upper reaches of popular treks like EBC and the Annapurna Circuit or Mount Kilimanjaro). Make sure you take a full length, Some people invest in really good quality headlamps, particularly if they do a lot of hikes in darkness for sunrise. If your trek remains around sea level and you’re sure of conditions, then you may get away with not bringing certain items. If you are trekking during the dry, hot months then you can be a little less concerned about super-freezing temperatures that dominate many winter treks. Trekking Towel – A small to medium sized trekking towel can come in great use. [thrive_link color=’orange’ link=’http://amzn.to/2yjAoEz’ target=’_blank’ size=’medium’ align=’aligncenter’]Recommended Options on Amazon[/thrive_link][/one_half_last]. As an Amazon Associate, Mountain IQ earns from qualifying purchases. [thrive_link color=’orange’ link=’http://amzn.to/2wACVbn’ target=’_blank’ size=’medium’ align=’aligncenter’]Recommended Options on Amazon[/thrive_link][/one_half_last]. Check out these cheap and easy-to-store thermal camping pads from Amazon. 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