It is thought that beta-alanine helps by increasing carnosine levels, but not many studies are there to confirm the claim. You bet! Don't get me wrong, I realize that money doesn't grow on trees and that many people are on limited budgets. One thing you should know is that Jym Pre is a quite expensive pre-workout. It contains all the necessary ingredients such as Citrulline Malate, Beta-Alanine and Betaine. Both will give you a good pump, energy and focus. CBD Oil For Dogs – Everything You Need to Know. By my estimation, it would cost right around $50 to make 20 servings of a "homemade" version of Pre JYM by cobbling together individual ingredients – significantly more expensive than the $37 price tag at GNC (before any discounts). But most pre-workouts don't provide the quality ingredients at the full correct doses that Pre JYM does. Having used both Pre kaged and Pre Jym it’s safe to say they are equally effective. This means you’ll pretty much experience no difference when it comes to Pre kaged Vs Pre Jym. The company behind it, Jym Supplement Science, says that it: Combines science with selected ingredients for the ultimate in results. All I want to do is continue to provide you guys the best supplements, period. It is supposed to help by promoting recovery and reducing muscle soreness. That’s right, no proprietary blends at all. You want to make sure you're getting the most bang for your hard-earned buck – I want that for you, too! Again, this is just my personal unbiased opinion. When you consider these other products, their smaller scoops and missing ingredients, you soon realize that you're paying money for little more than various stimulants that make you feel "amped up.". You have my promise! The scoop holds approximately 26 grams of powder which is a lot. This pre workout has nothing to hide, which is refreshing to read. I decided to take one scoop on an empty stomach roughly 30 minutes before my chest workout. Keep in mind, I use the highest quality ingredients in Pre JYM. You’ll see some strange blend of ingredients which is often used to cover up cheap and ineffective ingredients. That's what the JYM line is all about, and that's what I'm all about. People see the $37 price tag on a 20-serving container of Pre JYM and $49 for 30 servings (I'm referencing current GNC prices here), and they think that's a bit steep. But to be honest, don’t expect anything crazy. We’re going to be taking a look at the ingredients Pre Jym contains. I think there are better pre workouts on the market. However, let’s get down to business. If you’re looking for a solid pre-workout that will help take your workouts to the next level, I have just the thing. It costs more than $ 2 to get 240mg worth of caffeine ( 300mg ) ( 300mg ) prices... €40 ( $ 45 ) for 30 servings which are pricey compared other. 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